My intention is to create a sacred space where the practice of Yoga and meditation are used to tap deeper into the beauty of ourselves and to let our spirits shine. I wish to support beings as they cultivate more self-awareness and inner peace, and inspire the growth of a joyful spirit.
Laughing Lotus SF
Friday 6:45pm-8:00pm Restorative Yoga with Reiki Sunday 6:15pm-7:30pm Restorative Yoga with Reiki |
Yoga Qualifications
•Practicing Yoga for over 10 years; the styles that I practice are Vinyasa, Lotus Flow, Hatha and Restorative.
• 250hr registered Yoga Teacher with the Yoga Alliance since December 2013.
• The styles that I teach are Vinyasa Flow, Gentle Flow, Chair Yoga, Restorative Yoga and Yogasage.
Professional Experience
•Laughing Lotus Yoga Center - In house Yoga Teacher: Restorative Yoga with Reiki.
•Mindful Life Yoga Center - In house Yoga Teacher: Vinyasa Flow, Gentle Flow, Resorative Yoga with Reiki.
•Creative Growth- In house Yoga Teacher: Chair Yoga and Meditation for Adults with disabilities at a creative art center.
•Stepping Stones- In house Yoga Teacher: Chair Yoga for Adults with disabilities at a creative art center.
•Practicing Yoga for over 10 years; the styles that I practice are Vinyasa, Lotus Flow, Hatha and Restorative.
• 250hr registered Yoga Teacher with the Yoga Alliance since December 2013.
• The styles that I teach are Vinyasa Flow, Gentle Flow, Chair Yoga, Restorative Yoga and Yogasage.
Professional Experience
•Laughing Lotus Yoga Center - In house Yoga Teacher: Restorative Yoga with Reiki.
•Mindful Life Yoga Center - In house Yoga Teacher: Vinyasa Flow, Gentle Flow, Resorative Yoga with Reiki.
•Creative Growth- In house Yoga Teacher: Chair Yoga and Meditation for Adults with disabilities at a creative art center.
•Stepping Stones- In house Yoga Teacher: Chair Yoga for Adults with disabilities at a creative art center.